‘Colour Me Beautiful’ with Jo Allen

‘Colour Me Beautiful’ with Jo Allen

Earlier this year our Wellbeing team were treated by Kate to a fabulous morning with Jo Allen, our local ‘Colour Me Beautiful’ expert – who is the fountain of all fashion and style knowledge! We all left feeling really well informed about how to make...
‘Embracing the Menopause’

‘Embracing the Menopause’

We’re planning ahead!  We’re back at Diss By Verve on the 2nd of February for our first ‘Menopause’ day of 2020. Come along and kick-start the new year !  We’ll be approaching how to deal with this time of our lives from a more holistic angle addressing how we can...
Another wonderful ‘Self Care’ retreat

Another wonderful ‘Self Care’ retreat

We were delighted to be back at Abbey Hall in Eye hosting our second ‘self-care’ day retreat of the year. Our delegates really seemed to love the ‘circle’ time hosted by Caroline Roberts, our yoga session with Maria Manley and a new facilitator Suzanne Walker who gave...