WellBeing for business

We offer the following services and trainings both remotely and face to face:

NEW! Boost You for Leaders

Our gender-neutral 6-week Programme is based on the culmination of the latest science, research and over twenty years of our own self-care methods.  It’s a holistic approach, putting in place a range of simple but effective lifestyle changes that enable participants to take their overall health and wellbeing to another level.

WellBeing ‘Capsules’

Monthly presentations to your team covering topics of your choice.

Corporate ‘Boost You!’

Our holistic approach will enable you to take your overall health and wellbeing to another level.

Confidential 1:1’s


Every business today should have a Menopause support plan in place.


Our hugely successful, re-energising, one and two-day residential retreats in the beautiful Norfolk countryside, or at a venue of your choice.

New Parent Packages for your team

Call or email us and we’ll be happy to discuss the packages we can put together for you.

Team building/motivational days

Call or drop us a line and we’ll be happy to discuss what we can do for you.

Please email or phone us.  We’ll be delighted to answer your questions and tell you more.

WellBeing International is a team of consultants working both in the UK and worldwide. Our collective vision is to reduce stress within the workplace looking after an organisation’s top resource – its staff.

When there is a dynamic working environment then the skills and management of the team come to the fore.

At WellBeing we aim to get to know our clients and provide a bespoke service that is befitting to their team.

‘Our workforce are our greatest asset and as such we hold the health and wellbeing of staff in high regard. With this in mind I approached Kate to deliver a bespoke workshop to provide staff with useful information on how to improve their own personal selfcare.  Kate was able to captivate a large audience – the information had the right amount of science and practical tips. I am aware that staff are putting their new knowledge into practice and feeling better for it. You were definitely a hit with the audience!’

Sarah Lawlor – Manager, Flying Start

‘Wellbeing International have been a great support to my teams in the Essex Child and Wellbeing Services in North Essex over the last 12 months. They have delivered several wellbeing topics to over 150 practitioners which have been well received and the boost you for leaders has been invaluable to the leadership team in North Essex. The one to ones offered afterwards were very good and for very large teams I think this has worked well, our sickness and turnover of colleagues is low and overall there is an improvement in wellbeing which we can see from 121’s and from how the teams are functioning, we have also seen an increase in positive compliments from clients.’

Elizabeth Kingsford, Head of Service North Essex