Wellbeing for

Wellbeing for

Wellbeing for

Mothers & Babies


A new online course:

‘Boost You’ – our next course starts 17th October – FULL!

New dates for January 2021 coming soon!

We’ve all heard so much about how we need to support our immune system in response to Covid 19 – and we’re delighted to present this six week online course that will do just that!

We’ll be looking at a whole wealth of life changes we can put in place and introduce you to a new diet plan that really works.  There will be webinars, 1-2-1 bespoke consultation, we’ll follow the KETOGENIC lifestyle that optimises your health and weight, and a closed facebook group will give daily support and interaction.

Places on these courses are limited – please contact us if you would like to register your interest, reserve your place, or simply talk more about the course.


Here at Wellbeing International our team of highly specialised facilitators deliver a range of tailored ‘wellbeing’ trainings, workshops, presentations and retreats to the corporate, government and private sector. We encourage informed, manageable changes making it easy to take control and above all, stay well.

Our highly regarded and well received one day workshops and shorter lectures ‘Embracing the Menopause’ around the country, address many of the issues within the workplace, at home and in our relationships. In addition we offer short trainings for ‘Menopause Champions’ giving them the skills to help members of their team make the most of this phase of their lives.

Following the launch of our ‘retreats’ programme in 2018 we offer a variety of one day or residential retreats for both businesses and individuals across the country in beautiful and considered venues.

All our events take place in a safe, nurturing and enjoyable environment and confidentiality is respected throughout.