Wellbeing for Business
Wellbeing for Life
Wellbeing for You
Following on from our successful ‘Late Summer’ retreat last year, we now look forward to presenting ‘Self Care’ – A one daywomen’s retreat on the 12th May at the beautiful Abbey Hall in Eye, Suffolk – £75 – to include a vibrant healthy lunch and refreshments. The day will cover aspects of wellbeing such as sleep, stress management , yoga, diet and nutrition and will end with a relaxing meditative process that you can take away with you and use every day. The venue is stunning and it promises to be a wonderful day!
Places for these events are limited – do get in touch for further information, or to reserve your place.
WellBeing International was founded by Kate Pigeon-Owen, who has worked extensively and globally in areas of stress management and communication for twenty years. Her team comprises of specialist facilitators, all highly qualified and experts in their field.
Working in both the corporate and private sector we deliver a range of tailored trainings, open workshops and 1:1’s for our clients. In addition our successful Retreats were launched in 2018 and, due to the popularity of these events, will become an ongoing part of our programme.
Our highly-regarded one day Wellbeing Workshops around the country address many of the issues that surround us in the workplace, at home and in our relationships. We encourage small but significant lifestyle changes to guide us to a more fulfilled, happier and energised life. These days all take place in a safe, nurturing and enjoyable environment.
For corporate requirements we offer bespoke days ‘tailor-made’ to reflect the specific needs of your business and your staff.