Wellbeing for Business

Wellbeing for Life

Wellbeing for You


Following on from our wonderful ‘Self Care’ retreat on the 12th May in Eye, we are delighted to be presenting our first ‘Nutritional Health and Feeling Great’ day retreat on the 14th July at Diss by Verve, near Diss in Norfolk.

We’ll be looking at how what we eat and drink seriously impacts on our overall health, wellbeing, sleep, energy levels and image. We are also inviting speakers from the world of fashion to advise us how to make the most of our body shape and skin tone.
We’re working on a great schedule and our own energy boosting healthy eating plan – it promises to be a fun and informative day.

For further details or to book your place (spaces are limited) do contact us at the Wellbeing office.

‘Really informative, relaxing, peaceful Day! Just beautiful’ – Lorraine

‘A great day with a balance of evidence-based research and practical activities…. my least favourite part was that it had to come to an end!’ – Lucy

‘Loved it all – especially meeting like-minded people’ – Linda

‘A wonderfully well-rounded day that answered so many questions related to stress-management. The venue was beautiful and Kate held the space beautifully too’ – Pema

To book any of our events please click here


WellBeing International was founded by Kate Pigeon-Owen, who has worked extensively and globally in areas of stress management and communication for twenty years. Her team comprises of specialist facilitators, all highly qualified and experts in their field.

Working in both the corporate and private sector we deliver a range of tailored trainings, open workshops and 1:1’s for our clients. In addition our successful Retreats were launched in 2018 and, due to the popularity of these events, will become an ongoing part of our programme.

Our highly-regarded one day Wellbeing Workshops around the country address many of the issues that surround us in the workplace, at home and in our relationships.  We encourage small but significant lifestyle changes to guide us to a more fulfilled, happier and energised life. These days all take place in a safe, nurturing and enjoyable environment.

For corporate requirements we offer bespoke days ‘tailor-made’ to reflect the specific needs of your business and your staff.