Welcoming Deniz on board!

Welcoming Deniz on board!

A huge welcome to Deniz Paradot – our Mindfulness and Qigong practitioner and teacher. Qigong is now on our ‘Capsules’ menu and is something we’re getting asked about more and more.  So we’re delighted to have such an expert on board. He...
Back to Face-to-Face trainings!

Back to Face-to-Face trainings!

We were so delighted to return to face-to-face ‘real’ trainings earlier this year! We launched our new ‘Wellbeing for Mothers and Babies’ certified training course and they have proved to be a resounding success with individuals and larger...
Five Top Style Tips

Five Top Style Tips

  Menopausal Style Five top tips from Jo Allen, Colour & Style Consultant The body (and mood) changes that we women experience during and post menopause can leave us feeling that nothing in our wardrobe suits us any longer!  And that’s never any fun, and...