Programmes designed to transform the Wellbeing of leaders and their teams.
Founder/CEO, Kate Pigeon-Owen
Success starts with the right wellbeing strategy. Refresh your mind, body, and business with our holistic, science-based Wellbeing programmes.
At WellBeing International, we provide empowering, well-rounded, and research-backed teachings so that leaders and go-getters can develop self-care tools and healthier routines.
Looking to embolden your leadership and boost your business? Or wanting to support your employees by offering them courses to recalibrate their day-to-day routines or strengthen their parenting attachment?
We offer bespoke, expert courses that cater to all your workplace WellBeing needs, whether it’s programmes like our Boost You! for Leaders, our WellBeing Capsules or our Parenting Packages.
“Since our business started working with Wellbeing International and Kate Pigeon-Owen we have found that looking after ourselves is a much more open conversation in our office. Many new habits have been formed and we, as a team, are doing more things that are good for us – and our ability to perform better is clearly reflected in our results. I can’t recommend the monthly sessions enough!”
– Rob Thacker, CEO, SONA Insurance
Discover our WellBeing programmes
Boost You! For Leaders
This gender neutral 6-week programme is based on the culmination of the latest science, research and over twenty five years of our ownself-care methods. It’s a holistic approach, putting in place a range of simple but effective lifestyle changes that enable participants to take their overall health and wellbeing to another level.
WellBeing Capsules
Through this programme, we deliver live workshops (via Zoom) toyour team once a month, facilitating active participation and ensuring everyone leaves with actionable, achievable changes to improve their lives. You have the freedom to select 12 topics from our Capsule Menu, allowing for a fully customizable experience tailored to your team’s interests and needs.
Parenting packages
A unique maternity/paternity package offering a five-week infant massage class to all new parents, showing an inclusive gesture of support and commitment to members of your team embarking on this exciting life stage.
Book your free 15-minute consultation
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Sign up for Boost You! Renew and Thrive in Midlife!
Join the Waitlist To Unlock Exclusive Bonuses:
- A 10% saving. Normal price £595 (early access price £535.50)
- A bonus private coaching session with either Kate or Clair
This is a small-group experience and spaces are limited. Join the waitlist now and be first in line.
New at Wellbeing International
Introducing the ‘Wellbeing for Lawyers’ Programme
Join us Wednesdays on Zoom, from 1-2pm, starting October 8. The investment is £795 per place.
Some of the clients we’ve supported
