Wellbeing for You

From time to time we could all do with a little help.

Whether we are a CEO, corporate leader, parent extraordinaire or are self-employed, we could all benefit from reflecting on life and re-assessing our own needs.

Here at Wellbeing International we offer the following support either virtually or face to face:

  • 10% More Energy – Wellbeing days for individual participants
  • Specific workshops covering topics such as ‘Menopause’
  • 1-2-1 personal support – a confidential and safe environment to consider your life, your happiness, your energy levels and what you would like to change.
  • 1-2-1 professional counselling either in person or via Skype
  • 1-2-1 Menopause support
  • ‘Boost You’ – self care and immune system support

One day and week-end Retreats in beautiful locations throughout the UK – hopefully starting soon!

‘Booked this retreat mainly due to the draw of the outdoor pool and am not usually a fan of all women groups but how wrong I was!  The non-judgemental support felt through the group was both healing and inspiring. It was indeed a treat to be looked after so well in such beautiful surroundings.  I definitely have some new tools in my armoury of self-care and some new friends as a result of my time with Kate and Caroline.  Until next time.’ – Deb Carter