Wellbeing for You
From time to time we could all do with a little help.
Whether we are a CEO, corporate leader, parent extraordinaire or are self-employed, we could all benefit from reflecting on life and re-assessing our own needs.
Here at Wellbeing International we offer the following support either virtually or face to face:
- 10% More Energy – Wellbeing days for individual participants
- Specific workshops covering topics such as ‘Menopause’
- 1-2-1 personal support – a confidential and safe environment to consider your life, your happiness, your energy levels and what you would like to change.
- 1-2-1 professional counselling either in person or via Skype
- 1-2-1 Menopause support
- ‘Boost You’ – Lose weight and optimise your Immune System
One day and week-end Retreats in beautiful locations throughout the UK – hopefully starting soon!
‘Booked this retreat mainly due to the draw of the outdoor pool and am not usually a fan of all women groups but how wrong I was! The non-judgemental support felt through the group was both healing and inspiring. It was indeed a treat to be looked after so well in such beautiful surroundings. I definitely have some new tools in my armoury of self-care and some new friends as a result of my time with Kate and Caroline. Until next time.’ – Deb Carter