We are taking lots of enquiries and bookings for this lovely event on the 12th May – in the heart of the Suffolk countryside.

Our one day retreat will focus on self-care and we have a fantastic day in place for you.  We will look at yoga, sleep, improving our energy, how to boost our immune system, our own meditative exercise and of course a vibrant two-course healthy lunch, hopefully outside, surrounded by lush greenery, shepherds huts and beautiful scenery.

It costs £75 and we’d love to see you!