Corporate Boost You!

This all-women 6-week Programme is based on the culmination of the latest science, research and our own tried and tested methods of self-care.  It’s a holistic approach putting in place a range of simple but effective lifestyle changes that will enable you to take your overall health and wellbeing to another level.

Our weekly webinars will cover a variety of themes some of which are:

  • Increasing and improving your energy
  • How to ‘Reset’ using the Science of Stress
  • Embracing change and building your Resilience
  • Improving your power to Sleep and awaken refreshed
  • Massage – we’ll explain the benefits and teach you how
  • Attunement – your individual plan

You will also receive:

  • 5 ‘Enrichments’ weekly
  • Support, materials and videos
  • Appreciating we’re all individuals there will be an interactive 1-2-1 with Kate our CEO, and because we want to ensure your continuous success in carrying your new plan forward, there will be plenty of support, guidance and materials throughout, with membership to a closed group offered within, and at the end of the course.

The cost of this six week course is £TBC per place

If you’re ready to make really positive changes, we’d love you to join our upcoming course.  Please get in touch if you would like to chat further.

T: 01379 677335