You’re invited to a one hour complimentary webinar on the 23rd October introducing you to this Programme.
Do get in touch so if you would like to come along, learn more and see if this is for you.
Boost You! is a 6 week virtual Programme designed exclusively for women to ‘re-set’ by rebuilding energy and vitality – something many of us need right now. The Programme includes all the elements that contribute to our sense of wellbeing, including how to awaken refreshed, the science of stress, diet, massage and even touches on the Menopause. It’s an holistic approach that’s full of wisdom and top tips for self-care.
Our weekly webinars will cover a variety of themes some of which are:
- Increasing your Energy by 20%
- The ‘Reset’ and the Science of Stress
- Nutrition and maintaining a happy weight
- How to Awaken Refreshed
- Massage – we teach you how
You will also receive:
- 5 ‘Enrichments’ weekly
- Support, materials and videos
- A personalised 1-1 consultation with Kate Pigeon-Owen, CEO Wellbeing International
Our Autumn programme is now full. Our next 6 week programme starts on the 8th January 2022. Please get in touch if you would like to chat further, register your interest and to reserve a place.
“I joined the Gathering not at all sure what to expect, but everything is worth looking into! What was absolutely brilliant was that one thing Kate said completely unlocked something for me – a habit I’ve had that’s held me back and I have never quite summoned the will to change. For the last three weeks I have positively selected a different choice, and found it surprisingly easy – out of which I have increased self-respect, energy and positivity. I am going to apply myself to keeping on the same track until it becomes a new habit. I’m so glad I was curious enough to join Kate and others that Saturday morning”
Erika Clegg, co-founder Spring, founder Larkenby.
“Wonderful to have such positive role models in Kate and Sarah at different points in my journey.”
Haze Carver ….. Norfolk Chamber of Commerce
“It was just the launch pad I needed to kick start my investment in the new me. There were so many benefits from the ‘boost you’ programme but the one that stands out the most is the amazing amount of energy I now have”.