Blog

An Introduction to our ‘Boost You’ Programmeme

An Introduction to our ‘Boost You’ Programmeme

So looking forward to hosting another Introduction to our 'Boost You' Programme this Saturday, the 5th of March at 9.30 a.m. Once again we have a wonderful group of like-minded women joining us from a variety of institutions and organisations from around the UK. We...

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Yes – we are now officially a publishing house!

Yes – we are now officially a publishing house!

"The Seal Who Was Scared of the Sea" This beautifully illustrated book and accompanying story shows the tender loving connection between a mother seal and her pup.The mother seal is a reassuring presence as the pup makes the transition from land to sea. The book is...

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Thank you Sharon for sharing these new mum wellbeing stories

Thank you Sharon for sharing these new mum wellbeing stories

Over 500,000 babies have been born in the UK since the beginning of lockdown last year. Lots of these parents are new to parenting and have not had the same opportunities to connect with midwives, health visitors and a growing network of family and friends for support...

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Welcoming Deniz on board!

Welcoming Deniz on board!

A huge welcome to Deniz Paradot - our Mindfulness and Qigong practitioner and teacher. Qigong is now on our 'Capsules' menu and is something we're getting asked about more and more.  So we're delighted to have such an expert on board. He is a highly regarded authority...

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Our Wellbeing for Mothers and Babies course update!

Our Wellbeing for Mothers and Babies course update!

These wonderful courses are now CPD accredited. Not only does this reflect the high status and all the research we've put into the course content but we're delighted to be adding valuable qualifications to our delegates CVs. We've several dates lined up for 2020 - do...

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Back to Face-to-Face trainings!

Back to Face-to-Face trainings!

We were so delighted to return to face-to-face 'real' trainings earlier this year! We launched our new 'Wellbeing for Mothers and Babies' certified training course and they have proved to be a resounding success with individuals and larger organisations such as...

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Our next Menopause Day is in the Diary!

Our next Menopause Day is in the Diary!

We love the Centre for Healthy Living in Letchworth and have chosen this venue for our next ''Embracing the Menopause' day retreat on May 17th. These days are fabulous and everyone leaves feeling heard, informed, valued and happier!

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Five Top Style Tips

Five Top Style Tips

  Menopausal Style Five top tips from Jo Allen, Colour & Style Consultant The body (and mood) changes that we women experience during and post menopause can leave us feeling that nothing in our wardrobe suits us any longer!  And that’s never any fun, and especially...

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