Blog

Thrilled to have Qigong at our next Retreat

Thrilled to have Qigong at our next Retreat

Laurie is a certified Taiji Qigong instructor with a passion for helping women achieve health, balance and self-acceptance at every stage of life, by sharing powerful yet gentle techniques that create time and space for healing and growth.    After years of low...

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‘Colour Me Beautiful’ with Jo Allen

‘Colour Me Beautiful’ with Jo Allen

Earlier this year our Wellbeing team were treated by Kate to a fabulous morning with Jo Allen, our local 'Colour Me Beautiful' expert - who is the fountain of all fashion and style knowledge! We all left feeling really well informed about how to make style, colour and...

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Haze Carver from the Norfolk Chamber’s view

Haze Carver from the Norfolk Chamber’s view

"Quite possibly the wettest Sunday in a while, but the perfect day to attend WellBeing International’s Menopause Workshop. My colleague Tina and I splashed our way to Erpingham House in Tombland, Norwich ready to find out more! A fantastic venue, delicious vegan...

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‘Embracing the Menopause’

‘Embracing the Menopause’

We’re planning ahead!  We’re back at Diss By Verve on the 2nd of February for our first ‘Menopause’ day of 2020. Come along and kick-start the new year !  We’ll be approaching how to deal with this time of our lives from a more holistic angle addressing how we can...

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Another wonderful ‘Self Care’ retreat

Another wonderful ‘Self Care’ retreat

We were delighted to be back at Abbey Hall in Eye hosting our second ‘self-care’ day retreat of the year. Our delegates really seemed to love the ‘circle’ time hosted by Caroline Roberts, our yoga session with Maria Manley and a new facilitator Suzanne Walker who gave...

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Our Retreat FAQS

Our Retreat FAQS

'Where are your retreats held?' Mostly in East Anglia as that is where we are located – but we are constantly looking at venues nationally (and who knows perhaps internationally?!) that would suit us. 'What age group do you cater for?' We embrace everyone from all...

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One Day Women’s Retreat at the Wonderful Abbey Hall

One Day Women’s Retreat at the Wonderful Abbey Hall

We are taking lots of enquiries and bookings for this lovely event on the 12th May - in the heart of the Suffolk countryside. Our one day retreat will focus on self-care and we have a fantastic day in place for you.  We will look at yoga, sleep, improving our energy,...

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Embracing the Menopause

Embracing the Menopause

Well – it just goes to show how this topic needs to be on our agenda’s. We’ve presented three ‘Embracing the Menopause’ days locally this year and have had great attendance and feedback from everyone.  There’s so much to talk about it that we could be researching it...

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