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One Day Women’s Retreat at the Wonderful Abbey Hall

One Day Women’s Retreat at the Wonderful Abbey Hall

We are taking lots of enquiries and bookings for this lovely event on the 12th May - in the heart of the Suffolk countryside. Our one day retreat will focus on self-care and we have a fantastic day in place for you.  We will look at yoga, sleep, improving our energy,...

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Embracing the Menopause

Embracing the Menopause

Well – it just goes to show how this topic needs to be on our agenda’s. We’ve presented three ‘Embracing the Menopause’ days locally this year and have had great attendance and feedback from everyone.  There’s so much to talk about that we could be researching it...

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Join us at Wellbeing for a Hens Retreat

Join us at Wellbeing for a Hens Retreat

We know how stressful organising a wedding can be – and that late nights and too much alcohol in the lead up to the big day might mean you just won’t look or feel your best.  Brides now want to be calm, healthy, re-charged and of course beautiful for the biggest day...

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